Recipes

Coconut Energy Slice

Coconut Energy Slice

This Coconut Energy Slice is jam-packed full of nutrition! The base is made from toasted nuts, seeds, oats and coconut and then it’s all glued together with a delicious blend...

Coconut Energy Slice

This Coconut Energy Slice is jam-packed full of nutrition! The base is made from toasted nuts, seeds, oats and coconut and then it’s all glued together with a delicious blend...

Banana, Oat & Coconut Pancakes

Banana, Oat & Coconut Pancakes

These Banana, Oat & Coconut Pancakes are a healthy and filling breakfast and can be made in minutes. Serve them with fresh fruit, coconut yoghurt and a drizzle of honey...

Banana, Oat & Coconut Pancakes

These Banana, Oat & Coconut Pancakes are a healthy and filling breakfast and can be made in minutes. Serve them with fresh fruit, coconut yoghurt and a drizzle of honey...

Coconut Kumara Soup

Coconut Kumara Soup

Now that we’re heading into winter, we’re swapping salads for soups to nourish and warm us through the colder months ahead! Soups are such a great easy weeknight dinner option,...

Coconut Kumara Soup

Now that we’re heading into winter, we’re swapping salads for soups to nourish and warm us through the colder months ahead! Soups are such a great easy weeknight dinner option,...

Sticky Date Pudding

Sticky Date Pudding

Who else thinks Sticky Date Pudding is the ultimate winter dessert? It’s a dessert the whole family will love, and to make it even better, this recipe is refined sugar-free!...

Sticky Date Pudding

Who else thinks Sticky Date Pudding is the ultimate winter dessert? It’s a dessert the whole family will love, and to make it even better, this recipe is refined sugar-free!...

Orange and Almond Cake

Orange and Almond Cake

This Orange and Almond Cake is refined sugar free and packed full of flavour and zest. It's the perfect morning tea served with a dollop of Greek Yoghurt and a...

Orange and Almond Cake

This Orange and Almond Cake is refined sugar free and packed full of flavour and zest. It's the perfect morning tea served with a dollop of Greek Yoghurt and a...

Keto MCT Fat Bites

Keto MCT Fat Bites

If you're looking for a snack that's delicious, nutritious and won't spike your blood sugar levels...these Keto MCT Fat Bites are for you! Ingredients: 1/4 cup coconut oil1/4 cup peanut...

Keto MCT Fat Bites

If you're looking for a snack that's delicious, nutritious and won't spike your blood sugar levels...these Keto MCT Fat Bites are for you! Ingredients: 1/4 cup coconut oil1/4 cup peanut...