Recipes

Dr Julie's Breakfast Bliss Balls

Dr Julie's Breakfast Bliss Balls

Attention new Mamas - Dr Julie Bhosale shares with us her nutritious and delicious Breakfast Bliss Balls recipe - made with coconut oil and other special ingredients to help boost...

Dr Julie's Breakfast Bliss Balls

Attention new Mamas - Dr Julie Bhosale shares with us her nutritious and delicious Breakfast Bliss Balls recipe - made with coconut oil and other special ingredients to help boost...

Roasted Garlic, Pumpkin & Carrot Hummus

Roasted Garlic, Pumpkin & Carrot Hummus

Roasted Garlic, Pumpkin & Carrot Hummus
Recipe and images by the wonderful Chloe Moir Nutrition 

Ingredients:    •    3 medium carrots    •    1 small pumpkin or half a butternut (400g)    •    4...

Roasted Garlic, Pumpkin & Carrot Hummus

Roasted Garlic, Pumpkin & Carrot Hummus
Recipe and images by the wonderful Chloe Moir Nutrition 

Ingredients:    •    3 medium carrots    •    1 small pumpkin or half a butternut (400g)    •    4...

Coconut, Orange & Sugar Body Scrub

Coconut, Orange & Sugar Body Scrub

Make your own: Coconut & Orange Sugar Body ScrubWell known naturopath and herbalist, Valmai Becker, from Phytofarm Herbal Learning Garden in Banks Peninsula, shares her divine coconut and orange sugar...

Coconut, Orange & Sugar Body Scrub

Make your own: Coconut & Orange Sugar Body ScrubWell known naturopath and herbalist, Valmai Becker, from Phytofarm Herbal Learning Garden in Banks Peninsula, shares her divine coconut and orange sugar...

Chocolate Peanut Butter Energy Bombs

Chocolate Peanut Butter Energy Bombs

Chocolate Peanut Butter Energy BombsBy Dr Julie Bhosale These ‘energy bombs’ are indeed not just enticing but also good for you!What you would call high fat – they are very...

Chocolate Peanut Butter Energy Bombs

Chocolate Peanut Butter Energy BombsBy Dr Julie Bhosale These ‘energy bombs’ are indeed not just enticing but also good for you!What you would call high fat – they are very...

Wild Coconut Pancakes

Wild Coconut Pancakes

Wild Coconut PancakesMakes 16 wildly delicious pancakes.INGREDIENTS4 eggs1/4 cup Blue Coconut Virgin Wild Coconut Oil1/4 cup coconut milk or whole milk1/4 cup coconut flour2 tsp coconut sugar1/4 tsp baking powder1/4...

Wild Coconut Pancakes

Wild Coconut PancakesMakes 16 wildly delicious pancakes.INGREDIENTS4 eggs1/4 cup Blue Coconut Virgin Wild Coconut Oil1/4 cup coconut milk or whole milk1/4 cup coconut flour2 tsp coconut sugar1/4 tsp baking powder1/4...