Raw Banana Chocolate Slice

Raw Banana Chocolate Slice

Here is a new recipe up on our website for a Raw Banana Choc Slice. It has a chewy chocolatey base, a creamy banana centre and a rich chocolate toping. It’s packed full of nutritious ingredients and melt-in-your mouth delicious!

Raw Banana Chocolate Slice


1 cup raw nuts (we used a mixture of almonds, cashews and sunflower seeds)
1/2 cup desiccated coconut
1/4 cup cocoa powder or raw cacao powder
Pinch of sea salt
1/2 cup dates, pitted
1/2 tsp vanilla extract
2 Tbsp Blue Coconut Coconut Oil

2 large ripe bananas (or 4 small)
1/2 cup all natural peanut butter
1/4 cup coconut cream
1/4 cup Blue Coconut Coconut Oil, melted
1 tsp vanilla extract

3 Tbsp Blue Coconut Coconut Oil, melted
1 Tbsp honey or maple syrup
1 Tbsp coconut cream
2 Tbsp cocoa powder or raw cacao powder


  1. In blender or high powered food processor, blend the nuts/seeds, coconut, sea salt and cocoa powder into a crumb.

  2. Add the dates, vanilla and coconut oil then pulse to combine.

  3. Press the base into a lined cake or brownie tin and set aside.

  4. Blend all cream ingredients in a blender or high powered food processor until smooth.

  5. Pour this over the base and place in the freezer for 1 hour.

  6. In a bowl, mix together the chocolate ingredients. Drizzle this over the slice. The chocolate should immediately turn hard once poured onto the semi frozen slice.

  7. Best kept in the fridge but freezes well too!

Makes 16 large pieces or 32 small pieces

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.